breast feeding supplies Tag

Young mom with cute baby boy, mother breast feeds baby on bed, natural tones

Must-have accessories for breastfeeding moms

We’re hoping you’re spoiling the new mom in your life with dinners that she doesn’t have to cook and cozy pajamas that she’ll have plenty of time to sleep in. While you’re spoiling her, make sure her necessities are stocked up. If she’s planning to breastfeed, we recommend these must-have accessories to make her life easier and more comfortable.

Nursing Bras and Pumping Bustiers

A comfortable nursing bra is a must for nursing mothers. They provide support for tender breasts as well as easy, discreet access for breastfeeding babies. They also offer coverage and prevent leakage when nipples leak. If you’re pumping, you should also invest in a hands-free pumping bra like the Medela Easy Expression Bustier or the Simple Wishes Pumping Bra.

Tip: Wait until later in your third trimester to purchase a nursing bra or bustier. Your breast size will peak at around eight months and remain at that cup size for several months postpartum.

Nursing Pads

Nursing pads absorb leaks between feedings, keeping your bra and your nipples drier. This prevents irritation and promotes air flow to tender skin. Pads also provide a soft barrier to prevent your bra from rubbing sore, bruised nipples.

Tip: Medela Washable Nursing Pads can be tossed in with the laundry, saving on the cost of constantly replacing pads.

Nipple Cream

During the first few weeks of breastfeeding, it’s common for nipples to become more sensitive. Nursing can cause the tender skin to dry out, to become cracked and itchy, and sometimes to bleed. Over time, your body gets used to the new conditions, and your nipples will heal. During those first few weeks, though, a good nipple cream can ease your pain and speed up recovery.

Tip: You can get a 12 oz. tube of Medela Tender Care Lanolin for Tender Breasts PLUS disposable nursing bra pads, breastmilk bags, and more in the Medela Accessory Starter Set.

Totes

In some cultures, mothers stay in bed with their newborn for the first month or more to give both time to get to know one another and adjust to their new life together. That’s not the way here, though. Moms are up and at ‘em earlier than ever, and if that’s your plan, plan to be carrying a tote or two along with your new bundle of joy.

Tip: You can pick up stylish cooler bags, breast pump bags, and even bundles of bags in a variety of colors and patterns from Milk N Mamas Baby when you purchase your breast pump.

Portable Pump

If you’re going to be an on-the-go kind of mom, a portable pump is a must-have accessory. We love the hands-free Elvie Stride if you’re planning to pump while traveling, but it’s also great for pumping around the house, at work, or running errands. We’ve even seen women wearing the Stride on ski slopes!

Tip: If you’ve got an FSA/HSA card, you can use your funds to purchase a portable pump like the Stride or the lightweight BabyBuddha®  to compliment your normal use pump.

Pick up everything a breastfeeding mom needs at Milk N Mamas Baby

From pumps to accessories, at Milk N Mamas Baby, we’ve got everything you need for a comfortable breastfeeding and pumping experience. Give us a call to get started.

young mother in winter clothing holding baby

Nursing-friendly winter fashion tips for new moms

Going out into the world in the winter can be an undertaking under the best of circumstances. When you’re venturing out with a baby or a pump (or both), it’s especially tricky. We’ve got a few tips to help you weather the winter fashionably.

1. Dress in layers that make nursing easier.

This is true for anyone come wintertime. If you’re out and about when the temperatures drop, you’re also likely to be in and out of heated spaces. You’ll want to peel a layer or two off when you come inside to avoid overheating, especially if you’re prone to hot flashes. Yes, it happens. Nursing affects your hormones, and some breastfeeding moms run hot, even in winter.

In addition to being able to tailor your personal temperature, warm outer layers can make it easier and more comfortable to nurse or pump if you’re on a schedule. Lots of winter classics like cardigans and ranch coats allow you to swaddle your little one while you nurse, keeping you both warm and protected from the elements.

bundled up mom and baby at a Christmas tree farm2. Start with nursing specific clothes at the base layer.

While outer layers like sweaters and jackets lend themselves to easy breastfeeding, the layers closest to your body should be nursing specific items. Start with a comfortable nursing bra or, if your day will include more pumping than nursing, a hands-free bustier instead.

Then add a soft, versatile top like the Josephina tank by Ailana J in California. I love this flowing tank because the handkerchief hem makes it a natural for layering, the buttery French terry is super soft. Plus, Ailana J was founded by mama and milspouse Jeannine Brady, who also came up with the beautiful designs.

Josephina tank by Ailana J

Josephina tank by Ailana J

3. Accessorize for an extra layer of warmth and style.

Trendy blanket wraps and Pashmina shawls bring color and a little extra coziness to mom’s going out style. Plus, they make great cover for nursing sessions if you prefer a little privacy. Don’t forget a colorful cooler if you’re going to need to carry breastmilk storage bags or bottles. Even if it’s cold outside, breastmilk doesn’t hold up well to fluctuating temperatures, so it’s best to keep it on ice, so to speak, until you get back home.

Woman in warm woolen green check scarf or blanket and blue jeans with Autumn fallen leaves in her hands. Fall cosy mood lifestyle concept4. Moisturize!

Winter can be rough on anyone’s skin, but especially nursing women. Breastmilk is mostly water, and guess where that comes from? Since nursing makes you more susceptible to dehydration, your skin is also more likely to be dry. Add winter cold, and you could have some seriously dry skin. Remember to take especially good care of the skin of your breast and nipple to prevent irritation.

Should I build a breastmilk freezer stash?

A breastmilk freezer stash serves an obvious purpose if you’re planning to return to work soon. However, a stash can be useful for any mom, including stay-at-home moms. Why? A freezer stash provides you with freedom if you want a night out on the town or if an unexpected emergency calls you away from your little one. It’s also a fail-safe if you have any other unanticipated breastfeeding interruption. If you’re using pumping to boost your milk supply, a freezer stash makes the best use of those extra pumping sessions. Some super-producers even donate a portion of their stash to moms who are unable to produce breastmilk.

When is the best time to begin building a freezer stash?

Like most things related to your baby and your body, the best time to begin building a freezer stash depends on how you feel. In general, it’s wise to wait until you’ve got the hang of breastfeeding and you’ve had time for bonding with your newborn. Trying to do too many new things at once, especially while you’re still physically and emotionally recovering from pregnancy and labor, can be defeating. Use your first several weeks to enjoy your baby and allow your body to rest and recuperate. Then, when you’re ready, integrate pumping into your routine.

If you know pumping at work will be difficult, consider starting about three weeks before you return to the job site to make sure you’ve got an ample supply. However, even in a restrictive work environment, moms are able to do more OTJ pumping with portable, wearable breast pumps like the Elvie Stride. That means you don’t have to have quite as much in storage as you can continue building the supply by pumping at work.

How much breastmilk should I store in my freezer?

Generally speaking, babies between two and five months consume between four and six ounces at each feeding, and they nurse every three to four hours, according to the American Academy of Pediatrics (AAP). Older babies may drink as much as eight ounces per session with fewer sessions altogether. Let’s imagine a two month old who drinks six ounces every four hours. For that thirsty baby, you’d need to have at least 12 ounces in storage to cover a single 8-hour workday.

However, as we mentioned above, this may vary by baby. There’s only one sure way to get a clear picture of how much your baby will require each day while you’re at work. Track their consumption first. You can try using a breastfeeding app to easily track feedings. We’ve reviewed a few Android and iPhone apps recently that you may want to consider. Some smart pumps, like the Stride, connect with an app that automatically tracks feedings, further simplifying the process. If you’re not sure whether your pump of choice comes with an app, ask us, and we’ll verify.

What are the best freezer containers for breastmilk storage?

Plenty of options for breastmilk storage exist, but we recommend breastmilk storage bags. They take up less room in the freezer, allowing you to build your supply without sacrificing valuable ice cream space. Be sure to choose bags designated for breastmilk storage as they are more durable and BPA-free.

How long will breastmilk last in the freezer?

As a rule, the fresher the milk, the more nutrients it contains. In addition, more recent milk contains antibodies for potential bugs floating around out there, so it’s good to use milk within a few weeks when possible. However, freshly expressed breastmilk can be stored in the back of the freezer for up to a year. Label breastmilk containers with the date the milk was expressed (and your child’s name if the bags will be stored at a childcare facility) and use the oldest milk first to get the most nutritional value out of each bag.

How do I thaw breastmilk?

You can either move the frozen container to the refrigerator on the evening before you plan to use it, or you can warm it up gently in a bowl of warm water or by running it under warm water from the faucet. Research suggests that rapid heating of breastmilk can impact its antibodies, so avoid microwaving it.

Need more information on integrating pumping into your breastfeeding schedule?

We’ve covered that in a recent blog post, so check it out! If you still have questions, give us a call. We’re all moms and breast pump pros at Milk N Mamas Baby, and we’re happy to help.

Elvie Stride, the ultra-quiet, hands-free breast pump! 

Why does every mom want an Elvie breast pump?

According to their Company Page, Elvie’s mission is “to improve women’s lives through smarter technology,” and the Elvie Pump has the potential to do just that. This wearable breast pump is so sleek it can fit into your bra. It’s silent, and it comes without tubes or wires, making it totally discreet. Based on a quick scan of @elvie mentions on Instagram, Elvie-wearing mamas are pumping on the beach, at the airport, on ski slopes, hiking in national parks, at the gym─even in bars. This innovative pump does all that, and it comes with an app that can monitor milk volume in real time. It seems like Elvie could be on its way to creating a “woman who has it all” scenario.

The biggest obstacle to having it all is money.

All that being said, let’s be honest. We’re all mamas here, after all. Expensive is not good for most new parents, and the original Elvie Pump is on the expensive end of the breast pump market. Further, many insurance companies don’t cover hands-free breast pumps like the Elvie Pump. That means you’ve got to pay for this really very cool breast pump out of your possibly not so flush pocket. For lots of moms, that’s a deal breaker.

Great news! The Elvie Stride is making all your breast pumping dreams come true.

Elvie has brought a new hands-free pump to the market, and this one will be 100% covered by Tricare for active duty military moms and mil-spouses and for civilian moms by most other insurance companies. That means you can apply your insurance breast pump benefit to the Elvie Stride and enjoy the benefits of a premium wearable pump without the premium price tag. The catch is that this pump is only being sold through select durable medical equipment (DME) companies, but that’s not a problem for you because we’ve got your Elvie Stride right here on this website.

Excited yet? How about we take a look under the hood of the Elvie Stride and see what makes this sleek breast pump so special (aside from the budget-friendly insurance coverage).

How does the Elvie Stride compare to the Elvie Pump?

Like the Pump, the Stride breast pump is ultra-quiet and hands-free. It slides into a standard nursing bra, just like the Pump. Like the Pump, the Stride gives you more mobility and offers freedom from needing to be plugged into an outlet or a large motor. However, there are some differences between the two pump styles.

The original Elvie Pump is designed so that each hub has its own bottle, motor, flange, etc. This design eliminates the need for a separate control and motor housing, making the Pump streamlined. However, two tiny motors increase the cost of manufacture significantly.

With the Stride, each hub has its own bottle and flange, but the two hubs share a small controller that houses a hospital strength pump motor. Since the hubs themselves do not contain motors, they’re much more compact than the Pump. This small design change also makes the Stride more affordable for more moms without sacrificing the sleek, wearable benefits that make Elvie products so user-friendly.

The Elvie Stride hubs share a single hospital strength motor housed in a hand-held controller.

The Elvie Stride hubs share a single hospital strength motor housed in a hand-held controller.

What are the benefits of the Elvie Stride?

It’s wearable.

The Elvie Stride fits into your nursing bra so that you can pull your clothes on and head out into the world ready to pump. The small controller slips right into your pocket and out of sight.

It’s ultra-quiet.

The Stride is designed with noise reduction technology so that it blends into background noise and doesn’t draw attention.

It’s smart.

The Stride connects with the free “Pump with Elvie” app that allows you to control your pump remotely while tracking your milk production.

It’s customizable.

The Stride allows you to choose from ten intensity settings in both Stimulation and Expression modes for optimal comfort and efficiency. You can also customize your pump, so it always starts with your preferred settings.

The Elvie stride fits neatly into your nursing bra in a way that is comfortable and discreet.

Elvie Stride is 100% covered by Tricare and most other breast pump benefit plans.

This wearable, hands-free breast pump is completely covered by Tricare for mil-moms and mil-spouses, and most other health insurance plans cover it, too. If you’re not sure whether your healthcare plan will cover the pump, don’t stress! As a DME company, we work with a wide range of insurance companies. We can quickly and easily verify you breast pump benefit on your behalf.

Order your Elvie Stride today and have it on your doorstep in no time.

If you’ve already got your prescription, you can attach it to our secure order form. However, if you do not have your prescription, we can speed that process up, too. When you’ve placed your order for your brand new Elvie Stride, we can request a prescription from your doctor on our side. Once your order is complete, we’ll have it in the mail straight away so you can get familiar with this new miracle of modern mamahood.

Need help? Give us a call at 1-844-Milk-Mom or email us at milknmamasbaby@gmail.com.

Mother is feeding newborn baby. A woman feeds a newborn with modified milk from a bottle.

Create the perfect pumping and breastfeeding schedule for you

Whether you’re returning to work or planning for a night out with the girls, pumping offers breastfeeding moms a little bit of freedom. That being said, you may feel some stress when you think about the logistics of it all. For example, how do you fit pumping into your already full schedule? Don’t worry, mama. We’ve got some ideas to help you seamlessly integrate pumping into your day.

Add pumping to your regular on demand breastfeeding schedule

If you’re able, continue to breastfeed your baby according to their usual schedule. For most babies, that’s about every two to three hours, though that may vary at different times of the day and as baby grows. To get the most out of those normal feeding sessions, pump the breast that baby is not nursing. That allows you to meet your newborn’s demands while also collecting milk for storage.

Use a newborn’s nursing schedule as your guide

If you’re unable to breastfeed on demand due to work, travel, latching difficulties, or other challenges, use your newborn’s nursing schedule to plan out your pumping sessions. As previously mentioned, that’s probably a pumping session every two to three hours during the early months. As baby grows (or if situations don’t allow for that frequency), every three to four hours will suffice.

Try cluster pumping

When they’re going through growth spurts, babies tend to “cluster pump.” That means that they nurse more frequently in shorter bursts. You can mimic this feeding style by breaking up a twenty-minute pumping session into three ten-minute pumping sessions with a five-minute break between each expression.

Add a morning pumping session

Many women tend to have fuller breasts in the morning, so try adding a session an hour before or after your baby’s morning nursing session. By the evening, most of us are tired and stressed, which inhibits the hormones that trigger the letdown effect, so adding an evening session is usually out of the question.

Recruit help and hold them to it

If you’ve got a partner in this thing called parenting, find ways to help them help you. Pumping does involve some assembly and maintenance, so ask your partner to take over that part so that you’re not solely responsible for the work involved in breastfeeding and pumping. Encourage your partner to take over some of the feeding sessions as well, using all that milk you’ve stored. You can add another pumping session while your partner cuddles and feeds baby.

Try a hands-free pumping bra to make sessions more productive

Okay, first, remember that you do not have to be productive all the time, mama. As a woman creating milk from her body, you’re doing work even when you’re doing nothing. However, we all know that even the most self-care-oriented mama often has a full to do list. A hands-free pumping bra paired with a lightweight, portable pump like the Evie or the BabyBuddha makes it a little easier to fit another pumping session into your schedule.

Find the right pump for your situation

A comfortable breast pump is critical to a successful pumping session. If you’re not sure which breast pump is right for you, get in touch with your friends at Milk N Mamas Baby. We can help you choose a pump that maximizes both your comfort and your breastmilk production.

9 Baby Products You Need For A Newborn Baby.

What do you need for a baby?

Congratulations Mama! You are going to have a baby! It’s a wonderful, joyous time for you! As exciting as this time is, it’s also time to be thinking about what you need for a baby. If this is your first baby, it can seem overwhelming. We are here to help and support you in this journey. Here is a list of some things that you will need for a baby.

 

Crib or Pack n Play

Some parents like to have both or at least just one in the beginning for the baby to sleep. Some parents like the pack n play because it can be smaller and more portable. If you plan to have the baby in the room for the first few months, this would be a great option. Make sure to grab sheets that fit snuggly against the mattress.

 

Clothes

When it comes to clothes, you can never go wrong with onesies and sleepers for the first few weeks. For size, have a couple newborn on hand, and get more 3 months, as babies tend to grow out of them quickly. Sleepers, onesies, pants, and socks are ideal for newborns. For onesies, its good to have short sleeve and long sleeve.

 

Car seat

A Car seat is very important. Before you leave the hospital, your car seat has to be inspected by a healthcare professional to make sure it fits right and that it is installed correctly. Most parents like to get an infant car seat with a handle, as it does help protect the baby and is helpful when carrying a newborn.

 

Swaddles/Sleep sacks

When putting your baby to sleep, they will most likely want to be swaddled. You can buy swaddles with Velcro that are adjustable. They provide added comfort and making swaddling easy. Some babies do not like to be swaddled and might like a sleep sack better. Sleep sacks help keep your baby ventilated and warm, without the worry of a loose blanket.

 

Pacifiers (If you plan to use them)

Some parents like to hold off on giving a pacifier as it can be confusing for babies to decide if they are hungry or not, especially when you are breastfeeding. Whether you plan to use them or not, it’s good to have just in case.

 

Changing station – Diapers, wipes, changing pad, diaper cream

A changing station sure makes for an easy clean up!  Most pack ‘n’ plays come with a little changing table adapter to add on to it. If not, grabbing a comfy changing pad to have in the area where you will be changing the baby is perfect. Diapers and wipes are definitely a need, along with some diaper cream. It’s always good to have some diaper cream in case a rash flare up. A diaper pale, the final resting place for your endless dirty diapers is a must have.

 

Blankets

While babies cannot sleep with lose blankets, it’s good to have a few baby blankets on hand for either a car ride, to lay on the floor for tummy time, or for just cuddling with your sweet little baby.

 

Bottles/nipples

Whether you plan on breastfeeding, formula feeding or doing a combination of both, it’s always good to have bottles and nipples on hand. Nipples come in different shapes, sizes, and flow rates. Familiarize yourself with the options that are available to you when shopping for your bottles and nipples.  Some nipples are created for breastfed babies, others for premature babies or babies with feeding challenges.  What works for one infant may not be ideal for another.  Starting out with a slow flow rate nipple is ideal for most babies.

 

Breast pump & accessories

If you’re a Mama that plans on nursing, it is always a good idea to have a breast pump. Breast pumps help you better establish your milk supply.  You can pump while leaving your baby with your partner or caregiver. When you are planning to go back to work, it’s a good idea to start pumping and storing your supply prior to your return to work.  Most breast pumps, come with different flange sizes, make sure to ask your healthcare provider to assist you with flange sizing. Be sure to replace your tubing, backflow protectors, valves, and membranes regularly for optimal breast pump performance.  If you are in the market for a 100% insurance covered breast pump, we are here to help. Simply fill out our insurance sign up form. We’ll get to work on delivering your insurance covered breast pump.

expectant mom eating healthy in preparation for breastfeeding

How do I prepare myself for breastfeeding?

The ups and downs of breastfeeding

Breast milk contains all the essential nutrients your baby needs to develop. It’s a natural immune booster for newborns, and it reduces the risk of many lifelong illnesses. It even helps new moms lose some of the weight they put on while pregnant and triggers the happy hormone oxytocin that helps both mom and baby relax.

But it’s not always easy. Some days you’ll be tired and “touched out” from so much contact with baby, as described by Amanda Barnhardt in our interview with the military mom. Some days your little one will be colicky and even the soothing balm of breastmilk won’t ease the crying. On those days, it’s good to be prepared. So how do you prepare for breastfeeding?

Assemble your breastfeeding support team

Feeling supported during your time breastfeeding will increase your chances of success. A knowledgeable team will help you mentally prepare for the experience while also helping you respond appropriately to challenges you may face. While your breastfeeding experience will be entirely unique, it can help to know that you won’t be alone in your experience. Lots of us have been there, and we can help show you the ropes and support you throughout your time nursing.

Who should you include in your team? Recruit your doctor and your baby’s pediatrician as well as a lactation consultant if possible. Enlist friends who have breastfed or make new friends via local breastfeeding or parent groups. You can even give the consultants at Milk N Mamas Baby a call or email if you need a sounding board.

Become a breastfeeding expert in your own right

If you can find a breastfeeding class in your community, sign up. Not only will you get some in-person time with lactation consultants who can offer valuable information on what to expect, you’ll also have an opportunity to meet other breastfeeding moms. However, if there aren’t IRL classes, you can learn plenty online from sources like Medela’s Breastfeeding University or the Learning to Breastfeed Library at the website for the Office of Women’s Health. Books like La Leche League International’s The Womanly Art of Breastfeeding and Breastfeeding with Confidence by International Lactation Consultant Association President Sue Cox can also offer insight and encouragement. The more you know about breastfeeding, the more confident you’ll be, and that’s half the battle.

Get the breast pump equipment you need ahead of time

Deciding on the right breast pump for your situation will also take a little time and research. Do you want manual or electric? Is portability important? What sort of suction are you looking for in a pump? How often will you use it? If you’ve got insurance, you’ll need to find out if the pump you prefer is covered. Fortunately, you’ve already got some support in this area. We’re more than happy to talk you through your decision and help you choose a pump that’s just right for your circumstances. Just give us a call at 1-888-606-8425 or email us at milknmamasbaby@gmail.com.

young breastfeeding mother checking Aetna insurance plan online

What breastfeeding moms need to know about their Aetna health plan

Aetna health plans cover breastfeeding equipment and sometimes more

Thanks to the Affordable Care Act, insurance providers are required to cover personal use breast pumps for new and expecting mothers. If you’re covered by Aetna, you can choose a manual or electric pump. Several different brands of breast pumps are 100% covered, including the Luna Motif, Spectra S2, and Medela Pump in Style with Max Flow. In addition, your Aetna plan may also cover up to six visits with a lactation consultant if you need breastfeeding support.

What are the limitations of Aetna breastfeeding equipment coverage?

Moms only get one benefit with Aetna. Therefore, if you choose to get a 100% covered manual pump, you can’t also get a fully covered electric breast pump. It’s one or the other.

In the past, many Aetna plans were also limited in terms of how often you were able to receive a new pump. While many insurance providers allowed one plan per birth event, Aetna restricted moms to one breast pump during a 36-month period. However, in a 2020 clinical policy bulletin, Aetna stated that “ a replacement manual or standard electrical breast pump is considered medically necessary for each subsequent pregnancy, for initiation or continuation of breastfeeding during pregnancy or following delivery.”

However, the same policy bulletin stated that “the purchase of heavy duty electrical (hospital grade) breast pumps [are] not medically necessary.”

Replacement supplies that are strictly for comfort and convenience, such as replacement polycarbonate bottles, replacement caps, nipples, or lids for breast pump bottle, and replacement locking rings, are not covered. Furthermore, some grandfathered Aetna plans that pre-date the March 23, 2010 ACA may not follow all of the requirements for coverage of breast pumps.

Not sure what your policy covers?

Don’t worry. We can give Aetna a call and confirm your benefit coverage for you.

Aside from the coverage, you’ll need a prescription to qualify for your 100% covered breast pump. You can upload it easily when your place your order (though a prescription is not required when placing an order). If your hands are full, we can even contact your doctor and request a prescription on your behalf. Once you’ve placed your order, we’ll get your new pump to you quickly and with absolutely no cost to you. Even our shipping is free, and we service Aetna moms anywhere in the U.S.A.

How does suction intensity affect my milk supply?

How does suction intensity affect my milk supply?

How is breast pump suction measured?

If you check the product description of your favorite breast pump, you’ll see the suction documented as mmHG, or millimeters of mercury. The more mmHG, the more intense the suction. At Milk N Mamas Baby, we carry breast pumps with a range of suction intensity, from the Medela at a maximum strength of 240 mmHG to the BabyBuddha at a whopping 320 mmHG of maximum strength. In between, are Luna at 280 mmHG and Spectra at a maximum strength of 270 mmHG.

Main Takeaway: Breast pump suction, or vacuum, usually falls between 220 and 350 mmHG.

Is a breast pump with a stronger suction intensity better?

Suction does play a role in milk production. A study published in Breastfeeding Medicine analyzed the effect of strength of suction on the flow rate and volume of breastmilk using an electric breast pump. Mothers participating in the study expressed breastmilk for 15 minutes using a pump set at their own maximum comfortable vacuum. Then, they expressed at softer vacuums. The study found that milk flow was greater at the maximum comfortable vacuum, and cream content was higher.

Main takeaway: Pumping at the highest intensity you’re comfortable with is likely to lead to increased milk flow and cream content.

Maximum comfortable vacuum may vary from one mother to another (or even from one feeding session to another)

It hardly needs to be said that every mother is different and, therefore, every mother’s maximum comfortable vacuum will also be different. However, your maximum comfort vacuum may change from day to day and even from feeding session to feeding session. While pumping at your maximum comfort vacuum can increase flow, pumping at an uncomfortable suction can hinder milk flow. If a suction level is set too high, it can cause breast tissue to compress, which can block the flow of milk ducts and potentially irritate them. Furthermore, if the suction level is uncomfortable, your body is less likely to produce the oxytocin that helps stimulate letdown.

Main takeaway: Increase your suction intensity until it is just slightly uncomfortable, and then back it down to find your own, personal maximum comfort vacuum.

Talk to our consultants to learn more about the breast pump most likely to meet your needs

At Milk N Mamas Baby, we know that different moms need different pumping solutions. We’ve had years of experience helping all kids of moms find the best breast pump for their circumstances. Give us a call today to learn how we can help you find a breast pump that meets your needs and your budget. Many of our pumps are 100% covered by insurance.

online breast feeding supplies

Top Reasons to Breastfeed

When you’ve got a baby on the way, you probably have a million questions. It’s only natural to jump on the internet and do a little (or a lot of) research. When it comes to breastfeeding, you can find plenty of different information out there, so who should you trust? Here at Milk N Mamas Baby, we think it’s important for moms to get good information about breastfeeding; that’s why today, we’d like to share some facts straight from the American Academy of Pediatrics about the top reasons why breastfeeding is good for babies.

  • Babies who are breastfed for at least 6 months are less likely to be overweight and have a reduced risk for childhood obesity.
  • A 40% reduction in the incidence of type 2 diabetes mellitus has been reported in those who were breastfed as babies.
  • Breastfeeding imparts a long-term positive effect on weight control and feeding self-regulation which is carried into adulthood.

In addition, The University of South Carolina reports the following benefits to breastfeeding:

  • Breast milk is more easily digestible for babies than formula.
  • Breastfeeding reduces the mother’s risk of developing breast cancer.
  • Breastfeeding helps develop and strengthen a baby’s immune system and can reduce a baby’s risk of developing allergies later in life.
  • Mother and baby are able to bond more effectively during breastfeeding, and it improves the mother’s self-confidence.
  • Nursing helps mom lose weight after pregnancy.
  • Breastfeeding costs less than buying formula.
  • Drinking breast milk can help a baby sleep better (which means more sleep for mom as well).
  • Breastfeeding aids in proper development of a baby’s gastrointestinal tract and may make them less likely to develop intestinal disorders like Ulcerative Colitis.

Of course, these are just a few of the many benefits of breastfeeding, so if you’d like to know more, be sure to talk to your doctor about whether or not breastfeeding is right for you and your baby. And if you’re in need of breastfeeding supplies like a hands free breast pump, take a look at the tabs on our page which contain information about our stock of baby breast pumps, respiratory devices, and more. You can even order a breast pump online and in most cases, totally free of charge, through your health insurance.

At Milk N Mamas Baby, we carry all the latest breast pumps, including the Medela and Spectra lines of breast pumps. These pumps are engineered with lots of mom-friendly features that will make your breastfeeding journey easier and more comfortable for you. They’re also portable, light weight, and can be powered with adaptive batteries, internal batteries, AC adapter, or even the optional car adapter, which is perfect for busy moms on the go. If you’d like to be hands free when pumping we have plenty of options for you! Why wait, head over to our convenient insurance signup form and begin your order process today. We are here to streamline the entire order process for you! We confirm your insurance coverage, assist you in obtaining a prescription from your healthcare provider and make sure you get your insurance covered breast pump prior to the arrival of your new baby.