How does breast milk compare to formula when it comes to nutritional value?
Breast milk is the gold standard in baby food.
Breast milk contains the perfect amount of nutrients for your baby while also being gentle on their developing digestive system. Nutritional health experts from the World Health Organization, the American Academy of Pediatrics, and Johns Hopkins School of Medicine agree that in an ideal world, mothers would have the opportunity to breastfeed their babies for at least six months and then supplement breast milk with solids until they’re one or two years old.
Breast milk is a complete food source.
No other food source is as perfectly balanced as breast milk. Period. The combination of proteins, fats, vitamins, and carbohydrates found in breast milk are exactly what a newborn needs and nothing else. Furthermore, breast milk is easier for newborns to digest, which means the nutrients in breast milk are easier for a baby’s body to absorb than the nutrients in formula.
Breast milk is completely customized healthcare.
It is impossible for science to duplicate the nutritional value of breast milk because breast milk is completely dynamic and unique. Not only are the nutritional profiles of breast milk different from one mother to another; they’re different from one mother’s nursing session to the next. That’s because saliva from a nursing newborn delivers information to the mother’s immune system about her baby’s nutritional needs. If your baby’s body is fighting off an infection, your body will deliver the best antibodies to resist the infection. Studies show that breastfed babies have fewer stomach, lung, and ear infections, and if they do get an infection while breastfeeding, it tends to be less severe.
The nutrients in breast milk give babies long-term health benefits.
Studies show that infants breastfed exclusively for six months followed by a year of breastfeeding supplemented by solid foods were protected against ear, throat, and sinus infections for the first SIX YEARS of their lives. How wild is that? Compared to formula-fed infants, children and adults who were breastfed as infants also appear to have lower risk of food allergies, asthma, eczema, diabetes, and obesity.
Pumping breast milk offers similar benefits to breastfeeding.
When you’re pumping, your body isn’t getting the input from baby to completely customize breast milk. However, breast milk remains a biologically perfect food source for infants, whether it’s pumped or provided directly from the breast. For mothers who want to give their babies all the advantages of breast milk but are struggling with breastfeeding, returning to work, or otherwise not breastfeeding exclusively, a comfortable, efficient breast pump offers a middle path.
Call or email to learn more about pumping and breast pumps.
Milk N Mamas baby is owned and operated by mothers who have been there and done that. We’ve worried about balancing our babies’ nutritional needs with the demands of returning to work. We’ve worried about how the decisions we made when they were little will impact how they turn out as adults. We’ve experienced all the stresses and concerns new moms (and not-so-new moms) deal with, and we’re here to help. If you’ve got a question about breastfeeding or pumping, get in touch today.